The importance of a good night’s sleep for growing bodies!September 19, 2013
The importance of good sleep cannot be underestimated. Lack of sleep can have a profound impact on general health, mood, energy levels, learning abilities and overall development. Sleep deprivation can also cause the immune system to break down, making you more susceptible to illness.
We need to teach children how sleep affects our general health. Getting sufficient sleep is very important to keep our body running – it’s not just the amount of sleep that matters but also HOW we sleep. And one of the secrets to a good night sleep is in the alignment of the spine, neck and head.
Ollie Owl contour pillows will cradle the neck and back, giving the user a restful, restorative slumber every night, as the contour pillow has a therapeutic shape that provides a proper alignment for the neck and spine.